KaraokeQueen09's Journal, 03 December 2014

was down to 203 then back up to 206 from one day of heavier carbs. warning to myself - not worth it! heavy carb day was lat Thursday, so it's taken over a week and I'm only down to where I had been, not what I'd dropped to
204.5 lb Lost so far: 8.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.
steady weight

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