KaraokeQueen09

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

213.0 lb

Lost so far: 3.5 lb

Current Weight

209.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

160.0 lb

Still to go: 49.5 lb

KaraokeQueen09's Weight History

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KaraokeQueen09's Latest Member Challenges

90 or something

status:	Completed
ended:	05 Apr 11
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No Sweets, Sodas or Juices!

status:	Completed
ended:	28 Feb 11
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Following

	auburnchick7
	last weighin: losing 3.4 lb a week

	andreab927
	last weighin: losing 1.4 lb a week

	mathot23
	last weighin: gaining 0.2 lb a week

	Cherrysnocrone
	last weighin: steady

KaraokeQueen09's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g

Strawberry Wafflecakes

A tasty, simple sweet snack.

view complete cookbook

KaraokeQueen09's Latest Posts

questionnnn...thanks
It's how many you've burned. If you go into your diet calendar it will show calories eaten, calories burned and your total between the two for the day, plus a running daily average.

posted 07 Jan 2011, 20:36

KaraokeQueen09 has submitted 1 post

KaraokeQueen09's Recent Food & Exercise

	2 1/2 servings Hy-Vee Colby Jack (Block) Cheese
	2 1/2 servings Kraft Mayo
	3 large Boiled Egg
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

view diet calendar

KaraokeQueen09's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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KaraokeQueen09's Weight History

KaraokeQueen09's Latest Member Challenges

Following

KaraokeQueen09's Cookbook

KaraokeQueen09's Latest Posts

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KaraokeQueen09's Recent Food & Exercise

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