debbiemarkus's Journal, 13 January 2023

Mi peso va y viene 👀 coniendo bien

139.6 lb Lost so far: 13.7 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 January 2023:

1523 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.1 lb a week


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debbiemarkus's weight history