WhatKatieDid's Journal, 13 January 2023

155.4 lb Lost so far: 34.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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4266 kcal

Fat: 154.31g | Prot: 139.67g | Carb: 278.10g.   Lunch: Tuna Pasta Bake 12.12.21. Dinner: Tapas. Snacks/Other: Sparkling Wine, Amaretto Sour (Best Guess), White Table Wine, M&S Gruyere, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1776 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...