NotSoFatGirl's Journal, 28 June 2011

30.4% fat
49.8% water
53.8% lean

Awesomesauce!!

133.8 lb Lost so far: 11.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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486 kcal

Fat: 22.58g | Prot: 44.00g | Carb: 27.60g.   Breakfast: Jasmin tea. Lunch: Feta Cheese, baby Cucumber, Red Tomatoes. Dinner: Green Snap Beans, Natural Beef Hot Dogs. more...

1922 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 10 minutes. more...