Weigh In record (no journal entry) for 28 June 2011
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2011:
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1406 kcal
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Fat: 46.80g | Prot: 60.93g | Carb: 200.11g.
Breakfast: president's choice fruit, almond milk, Vanilla Ice Cream Royale Protein Shake, whole wheat scone. Lunch: astro zero, green peas, Cooked, salad dressing, Black Beans. Snacks/Other: Cheese Nips, Cheese Nips. more...
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gaining 2.0 lb a week
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Leah Halpenny's weight history
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