Weigh In record (no journal entry) for 28 June 2011
|
222.0 lb
Lost so far: 32.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
461 kcal
|
Fat: 9.77g | Prot: 11.14g | Carb: 85.43g.
Breakfast: hostess crumb cakes. Lunch: Burrito. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pat Rothe's weight history
|