goddessness's Journal, 28 June 2011

113.5 lb Lost so far: 3.7 lb.    Still to go: 14.3 lb.    Diet followed 100%.

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1381 kcal

Fat: 27.08g | Prot: 55.79g | Carb: 239.39g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Meatless Lasagna with Vegetables. Dinner: Butternut Squash Risotto, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Honey. more...

1633 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...