Weigh In record (no journal entry) for 02 December 2014
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2014:
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1482 kcal
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Fat: 69.48g | Prot: 94.87g | Carb: 128.70g.
Breakfast: Galbani String Cheese, NutriSystem Egg & Turkey Sausage Roll, Metamucil Sugar Free Metamucil. Lunch: Applegate Farms Oven Roasted Turkey Breast, NutriSystem Steak & Cheese Melt, Oroweat Sandwich Thins - Multi-Grain. Dinner: Trader Joe's Fancy Shredded Mexican Blend Cheese, Egg. Snacks/Other: NutriSystem Chocolate Caramel Bar, NutriSystem Oatmeal Chocolate Chunk Cookie, Galbani String Cheese. more...
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gaining 2.8 lb a week
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