Weigh In record (no journal entry) for 28 June 2011
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132.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1133 kcal
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Fat: 52.45g | Prot: 36.66g | Carb: 125.53g.
Breakfast: Blackberries , Strawberries , Vanilla Yogurt (Lowfat) . Lunch: Potato Salad, Potato Chips (Salted), Whole Wheat Bread, Turkey Breast Meat. Dinner: Light Raspberry Walnut Dressing, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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