Натали Рыжик 😻😻😻...'s Journal, 12 January 2023

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Weigh In record (no journal entry) for 12 January 2023

142.4 lb Lost so far: 9.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2023:

6 kcal

Fat: 0.07g | Prot: 0.44g | Carb: 0.10g. Breakfast: Уксус (Яблочный), Кофе (из Молотых Зерен), Уксус (Яблочный). more...

2742 kcal

Activities & Exercise: Teaching - 5 hours and 40 minutes, Housework - 54 minutes, Washing Dishes - 18 minutes, Google Fit - 17 hours and 8 minutes. more...

losing 3.1 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 12 January 2023

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Натали Рыжик 😻😻😻...'s weight history