WhatKatieDid's Journal, 11 January 2023

156.8 lb Lost so far: 33.0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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1017 kcal

Fat: 37.65g | Prot: 41.56g | Carb: 97.28g.   Lunch: EAT Half Chicken and Bacon Sandwich. Dinner: Marks & Spencer Comte. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1792 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...