Weigh In record (no journal entry) for 01 December 2014
|
257.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2014:
|
3527 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 5 hours, Resting - 11 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcpickett's weight history
|