Jacqueline a's Journal, 27 June 2011

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Weigh In record (no journal entry) for 27 June 2011

195.0 lb Lost so far: 0.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:

1079 kcal

Fat: 25.95g | Prot: 43.72g | Carb: 165.95g. Breakfast: Light Fat Free Sour Cream & Onion. Lunch: 1% Chocolate Milk, Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Light Ranch Dressing, Broccoli, Saltine Crackers, Chicken Noodle with White Meat Chicken Soup. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Crystal Light on the Go Sugar Free packets. more...

2888 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...

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Jacqueline a's Journal, 27 June 2011

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