Jacqueline a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 19th: 683 * -
fat: 25.43g
|
protein: 27.41g
|
carbs: 85.54g
2203*  1520
Wed 18th: 1631 * -
fat: 64.34g
|
protein: 74.81g
|
carbs: 186.51g
2984*  1353
Tue 17th: 1488 * -
fat: 58.62g
|
protein: 72.13g
|
carbs: 167.57g
2320*  832
Mon 16th: 1296 * -
fat: 41.82g
|
protein: 73.30g
|
carbs: 163.42g
2810*  1514
March 2012
Tue 20th: 1399 * -
fat: 36.82g
|
protein: 51.11g
|
carbs: 218.01g
2433*  1034
Thu 15th: 874 * -
fat: 16.47g
|
protein: 30.03g
|
carbs: 151.18g
2310*  1436
Thu 8th: 1406 * -
fat: 46.29g
|
protein: 72.03g
|
carbs: 175.56g
- -
Wed 7th: 1657 * -
fat: 35.29g
|
protein: 94.07g
|
carbs: 245.27g
2310*  653
Tue 6th: 1460 * -
fat: 39.52g
|
protein: 73.26g
|
carbs: 202.87g
5177*  3717
February 2012
Thu 23rd: 872 * -
fat: 21.57g
|
protein: 41.92g
|
carbs: 130.93g
- -
Wed 22nd: 892 * -
fat: 16.07g
|
protein: 41.92g
|
carbs: 149.93g
2351*  1459
Tue 21st: 1567 * -
fat: 45.32g
|
protein: 78.28g
|
carbs: 220.07g
2392*  825
Mon 20th: 1451 * -
fat: 49.58g
|
protein: 96.12g
|
carbs: 163.22g
3024*  1573
Sun 19th: 1376 * -
fat: 45.52g
|
protein: 69.17g
|
carbs: 178.99g
2900*  1524
Mon 13th: 1306 * -
fat: 43.00g
|
protein: 45.15g
|
carbs: 187.90g
- -
Wed 8th: 1386 * -
fat: 31.22g
|
protein: 74.71g
|
carbs: 193.63g
2530*  1144
Tue 7th: 1438 * -
fat: 39.11g
|
protein: 83.80g
|
carbs: 181.29g
2954*  1516
Mon 6th: 1478 * -
fat: 35.12g
|
protein: 68.00g
|
carbs: 229.37g
2694*  1216
Wed 1st: 1482 * -
fat: 52.11g
|
protein: 67.37g
|
carbs: 192.87g
2692*  1210
January 2012
Tue 31st: 1486 * -
fat: 45.76g
|
protein: 62.48g
|
carbs: 217.12g
2571*  1085

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.