rsbible's Journal, 27 June 2011

185.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2360 kcal

Fat: 78.00g | Prot: 115.66g | Carb: 295.80g.   Breakfast: Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip. Lunch: Taste Of Thailand - Panang Curry. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Beef Jerky, Snickers Bar, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Nut Naturals Fruit & Nut Bar, Total 0% Greek Yogurt with Honey. more...

2309 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...