byrnettp's Journal, 01 December 2014

Ate all the things on the cruise, unabashedly. All part of the plan, including exercise while on the ship (and another 5k). Gained a lot but expected to.
206.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 December 2014:
1945 kcal Fat: 59.05g | Prot: 61.03g | Carb: 290.41g.   Breakfast: Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon. Lunch: Stonewall Kitchen Sour Cherry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Cucumber (with Peel), Stonefire Original Tandoori Naan, RiceSelect Texmati White Rice, Saffron Road Chicken Tikka Masala. Snacks/Other: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Cheetos Cheese Puffs, Harvest Snaps Snapea Crisps, Dreyer's Outshine Fruit Bars No Sugar Added. more...
2580 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 5.4 lb a week

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