Weigh In record (no journal entry) for 01 December 2014
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276.5 lb
Lost so far: 35.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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2862 kcal
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Fat: 82.75g | Prot: 141.43g | Carb: 392.52g.
Breakfast: Cured Venison/Deer, Great Value Pineapple Tidbits, V8 VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Apple Pie, Applebee's Honey BBQ Chicken Sandwich, Wendy's Plain Baked Potato. Snacks/Other: Great Value California Sun-Dried Raisins, Dole Pineapple Tidbits in 100% Pineapple Juice (Container). more...
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gaining 1.0 lb a week
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