Weigh In record (no journal entry) for 08 December 2014
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275.0 lb
Lost so far: 37.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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2070 kcal
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Fat: 107.00g | Prot: 50.00g | Carb: 227.00g.
Breakfast: McDonald's Sausage Biscuit (Regular), Great Value California Sun-Dried Raisins, V8 VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. Lunch: McDonald's Sausage Biscuit (Regular). Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Nestle Kit Kat (Fun Size). more...
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losing 1.5 lb a week
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cnew1234's weight history
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