Drummond's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2011:
911 kcal Fat: 63.04g | Prot: 72.34g | Carb: 18.01g.   Breakfast: string cheese, coffee, half and half. Lunch: sliced turkey, muenster cheese. Dinner: heavy whipping cream, olive oil, mixed salad greens, baked chicken breast. Snacks/Other: cocoa almond. more...
gaining 11.2 lb a week

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