Weigh In record (no journal entry) for 27 June 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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34 kcal
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Fat: 0.11g | Prot: 7.17g | Carb: 0.48g.
Breakfast: egg whites. more...
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losing 5.6 lb a week
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amesta521's weight history
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