Milkomario's Journal, 01 December 2014

4r4eree
224.9 lb Lost so far: 15.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2014:
785 kcal Fat: 7.02g | Prot: 24.52g | Carb: 162.20g.   Breakfast: Arance, Mela, Kiwi, Banana. Lunch: Primia Carote Crude, Insalata Mista Verde, Orogel Misto Benessere. Snacks/Other: Mela, Banana. more...
steady weight

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