Weigh In record (no journal entry) for 01 December 2014
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316.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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242 kcal
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Fat: 7.33g | Prot: 8.93g | Carb: 34.30g.
Breakfast: Frozen Raspberries, Whole Milk, Scottish Porridge Oats, Banana. more...
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losing 1.5 lb a week
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fridgepig's weight history
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