12921's Journal, 09 January 2023

Weigh In record (no journal entry) for 09 January 2023

132.3 lb Lost so far: 14.1 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 January 2023:

2426 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.0 lb a week

Comments

Great job!

10 Jan 23 by member: Debbie Cousins

Thank u 🫶

17 Jan 23 by member: 12921


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12921's weight history