Weigh In record (no journal entry) for 27 June 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1418 kcal
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Fat: 37.00g | Prot: 55.94g | Carb: 223.82g.
Breakfast: Cinnamon Vanilla Creme, Coffee (Brewed From Grounds). Lunch: Chicken with Peanut Sauce. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Whole Wheat Pasta with Meat Sauce. Snacks/Other: Tazo Chai Tea Latte (Venti). more...
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gaining 0.6 lb a week
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