Weigh In record (no journal entry) for 08 January 2023
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259.5 lb
Lost so far: 5.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2023:
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2646 kcal
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Fat: 144.39g | Prot: 63.83g | Carb: 276.11g.
Breakfast: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Samoussa, Jus de Légumes (Légumes Autres que les Tomates). Lunch: Samoussa, Soupe de Légumes. more...
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gaining 0.2 lb a week
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