Weigh In record (no journal entry) for 30 November 2014
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154.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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585 kcal
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Fat: 20.39g | Prot: 39.29g | Carb: 76.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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