misterrollie's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
176.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1776 kcal Fat: 109.78g | Prot: 158.10g | Carb: 34.21g.   Breakfast: Chunky Blue Cheese Dressing, Chicken Breast. Lunch: Chunky Blue Cheese Dressing, Crumbled Blue Cheese, Avocados, Chicken Breast. Dinner: Green Peas (Frozen), Pork Loin (Tenderloin). Snacks/Other: Total 2% Yogurt. more...
gaining 23.1 lb a week

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