hellokitty26's Journal, 27 June 2011

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Weigh In record (no journal entry) for 27 June 2011

253.4 lb Lost so far: 10.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:

1624 kcal

Fat: 74.95g | Prot: 98.88g | Carb: 144.29g. Breakfast: Advantage Caramel Double Chocolate Crunch Bar. Lunch: amys tamale. Dinner: corn, chicken breast. Snacks/Other: Rocky Road Brownie. more...

losing 3.5 lb a week

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You have a great, steady loss. Enjoy the gym and good luck on your goal :)

27 Jun 11 by member: nwatermelonsugar


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hellokitty26's Journal, 27 June 2011

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