Weigh In record (no journal entry) for 07 January 2023
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133.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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2352 kcal
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Fat: 96.46g | Prot: 64.91g | Carb: 312.10g.
Breakfast: Салат из Помидоров и Огурцов, Салат Овощной с Майонезом, Златиборац Шейка Свиная, Delicados Мексиканские Лепешки Tortillas, Яшкино Хрустящие Вафли Сливочные. Lunch: ВкусВилл Сушеный Персик, Сушеный Персик, Bite Charge Chocolate. Snacks/Other: Коломенское Вафли с Халвой. more...
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gaining 7.7 lb a week
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