Weigh In record (no journal entry) for 07 January 2023
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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499 kcal
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Fat: 15.28g | Prot: 57.20g | Carb: 34.84g.
Dinner: Sprouts, Cooked Carrots (from Fresh), asda stuffed duck parcels. more...
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steady weight
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buny1's weight history
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