Weigh In record (no journal entry) for 27 June 2011
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328.8 lb
Lost so far: 42.2 lb.
Still to go: 128.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2011:
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1197 kcal
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Fat: 88.60g | Prot: 78.95g | Carb: 22.17g.
Breakfast: Frigo colby cheese stick, atkins advantage dark chocolate, oregon chai sugar free, so delicious coconut milk unsweetened. Lunch: kraft mayo, tillamook medium cheddar, greggs ranch, fresh express hearts of romaine. Dinner: egg. more...
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losing 3.7 lb a week
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