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Seconda misurata dopo colazione ecc ecc ecc
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246.7 lb
Lost so far: 34.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2014:
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2260 kcal
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Fat: 61.14g | Prot: 92.99g | Carb: 291.01g.
Breakfast: Mila Yogurt da Bere - Fragola, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata di Ciliegie, Caffè (Espresso). Lunch: Finocchio Crudo, Vino Rosso da Tavola, Parmareggio Parmareggio Snack, Cardo, Seppie. Dinner: Patatine Fritte, Birra Alta Gradazione, Cameo Crema Catalana, Pizza Capricciosa. Snacks/Other: Mela. more...
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3196 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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