ZumbaToo's Journal, 27 June 2011

220.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

883 kcal

Fat: 20.23g | Prot: 44.28g | Carb: 134.31g.   Breakfast: Organic Original Soymilk. Lunch: water chestnuts , diet coke, Cooked Broccoli (Fat Not Added in Cooking), uncle bens brown rice. Dinner: All Natural Nonfat Plain Yogurt, beer batter cod fish fillet, organic baby spinach marketside. Snacks/Other: white cheddar rice cake. more...

12416 kcal

Activities & Exercise: Sleeping - 5 hours, Dance (fast step, aerobic) - 19 hours. more...