Weigh In record (no journal entry) for 27 June 2011
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2011:
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963 kcal
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Fat: 42.43g | Prot: 36.70g | Carb: 114.61g.
Breakfast: chocolate milk. Dinner: shredded cheddar, sour cream, spinach, corn, black beans, Italian Meat Balls. Snacks/Other: nutter butter, popcorn homestyle. more...
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gaining 3.5 lb a week
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