Weigh In record (no journal entry) for 26 August 2009
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115.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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984 kcal
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Fat: 38.33g | Prot: 40.10g | Carb: 125.69g.
Breakfast: Great Value 90 Calorie Cereal Bar. Lunch: Oceanspray Diet Cranberry Juice, Baked Cheetos Crunchy Cheese Flavored Snacks, Roasted White Turkey Sliced, Fat Free American Cheese Singles, Mustard, Hamburger Dill Chips Pickles, Dark Rye Bread. Dinner: Swedish Meatballs with Pasta. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups, Ruffles, Cheddar & Sour Cream. more...
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gaining 2.6 lb a week
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