WhatKatieDid's Journal, 06 January 2023

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Weigh In record (no journal entry) for 06 January 2023

156.6 lb Lost so far: 33.2 lb. Still to go: 16.6 lb. Diet followed 100%.

Diet Calendar Entries for 06 January 2023:

873 kcal

Fat: 33.50g | Prot: 28.80g | Carb: 89.30g. Dinner: Sausage and Spinach Gnocchi 07.11.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1790 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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WhatKatieDid's Journal, 06 January 2023

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