Weigh In record (no journal entry) for 05 January 2023
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179.0 lb
Lost so far: 3.9 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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923 kcal
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Fat: 31.56g | Prot: 60.09g | Carb: 100.26g.
Breakfast: Gala Apples, Farm Rich BBQ Boneless Chicken Bites, Butterball All Natural Turkey Burger, Aunt Millie's 7 Grain Hamburger Buns. Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Heath Miniatures , Coffee-Mate Vanilla Almond Milk Creamer . more...
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losing 0.1 lb a week
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Wonder Woman 1376's weight history
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