Weigh In record (no journal entry) for 05 January 2023
|
291.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2023:
|
1637 kcal
|
Fat: 84.18g | Prot: 93.71g | Carb: 150.68g.
Lunch: Ranch Salad Dressing , Grilled Chicken Sandwich, Habit Burger Charburger. Dinner: Chipotle Mexican Grill Chicken Bowl. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoopstar's weight history
|