Weigh In record (no journal entry) for 05 January 2023
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135.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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555 kcal
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Fat: 35.10g | Prot: 29.70g | Carb: 34.00g.
Lunch: 이마트 아보카도, 행복담기 바로먹는 삶은계란, 진가네반찬 양배추쌈, 오아시스 브로콜리 양배추즙, CU 집밥은 씨유 사골국. more...
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losing 11.2 lb a week
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Hyun Jane Kim's weight history
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