WhatKatieDid's Journal, 05 January 2023

157.4 lb Lost so far: 32.4 lb.    Still to go: 17.4 lb.    Diet followed 100%.

---

1163 kcal

Fat: 34.84g | Prot: 36.13g | Carb: 139.67g.   Lunch: Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1799 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...