Weigh In record (no journal entry) for 27 June 2011
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1551 kcal
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Fat: 65.18g | Prot: 62.85g | Carb: 187.25g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Macaroni or Pasta Salad, Potato Chips. Dinner: Fried Pickles, Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Spicy Black Bean Burger. Snacks/Other: Mangos. more...
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losing 7.0 lb a week
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