Princess Strawberry's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2014:
668 kcal Fat: 16.71g | Prot: 31.78g | Carb: 110.68g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea, Silhouette Yogurt. Lunch: President's Choice multi-grain Waffle Pretzels, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Powdered Sugar, Kirkland Signature Microwave Popcorn, Quaker Low Fat Honey Bran Muffins, Cos or Romaine Lettuce. Snacks/Other: Chocolate Covered Raisins. more...
1565 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Cooking - 1 hour, Desk Work - 3 hours and 30 minutes, Reading - 3 hours, Sleeping - 10 hours and 30 minutes, Resting - 1 hour. more...
gaining 2.3 lb a week

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