Ewwily's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

164.6 lb Lost so far: 4.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:

1725 kcal

Fat: 57.00g | Prot: 74.00g | Carb: 231.00g. Breakfast: Perfect Oatmeal. Lunch: 6" Chipotle Chicken and Cheese. Dinner: Pesto Pasta Primavera. Snacks/Other: 6" Chipotle Chicken and Cheese, Baby Carrots. more...

2701 kcal

Activities & Exercise: Circuit Training - 1 hour and 15 minutes, Hiking - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Ewwily's Journal, 26 June 2011

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