Weigh In record (no journal entry) for 06 June 2011
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1734 kcal
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Fat: 80.05g | Prot: 125.78g | Carb: 123.54g.
Breakfast: Orange Juice (Pulp Free), Sausage, Egg & Cheese Tornado, Veggie Breakfast Sausage Links. Lunch: Egg Roll with Beef and/or Pork, Egg Roll with Beef and/or Pork, Veggie Breakfast Sausage Links, 2% String Cheese Sticks. Dinner: Chocolate Chip Cookie, Chicken (Skin Not Eaten), Valley Fresh Steamers (Valley Blend Healthy Colors). Snacks/Other: 2% String Cheese Sticks. more...
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losing 0.6 lb a week
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