Weigh In record (no journal entry) for 03 January 2023
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137.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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317 kcal
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Fat: 26.08g | Prot: 9.06g | Carb: 12.46g.
Lunch: 해표 더 고소한 김 재래김, 깍두기 깍두기 , Boiled Egg, GS25 방탄커피. more...
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losing 2.5 lb a week
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Hyun Jane Kim's weight history
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