ElleKay65's Journal, 26 June 2011

192.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 28.93g | Prot: 30.74g | Carb: 138.59g.   Breakfast: banana, Fat Free French Vanilla Coffee Creamer, Cafe Mocha. Dinner: watermelon, Cashew Lovers Mix, Market Creations Chicken Margherita. Snacks/Other: klondike. more...

2925 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 4 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...