Weigh In record (no journal entry) for 03 January 2023
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154.6 lb
Lost so far: 39.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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273 kcal
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Fat: 17.19g | Prot: 16.64g | Carb: 14.48g.
Breakfast: Land O'Lakes Deli American Cheese Slices, Kroger Eggs (Large), Banana. more...
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losing 3.5 lb a week
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cvpeachy's weight history
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