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34.4%
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137.3 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1032 kcal
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Fat: 38.40g | Prot: 67.00g | Carb: 104.35g.
Breakfast: Brown Sugar, Smoked Salmon, Rye Bread, Banana, Cottage Cheese. Lunch: Quarter Pounder . more...
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losing 1.5 lb a week
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