debbiemarkus's Journal, 03 January 2023

Me mataron las fietsas. No comi mucho pero se ve q me afecto a volver al riedo
141.1 lb Lost so far: 12.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2023:
235 kcal Fat: 11.09g | Prot: 11.50g | Carb: 26.31g.   Breakfast: Canut Queso Gouda, Mermelada, Tostadas de Pan Integral. more...
1408 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week


Comments 
Vamos, Debbie! 💪💪 
03 Jan 23 by member: katliz-

     
 

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